8 Week Absbydre - BEGINNERS & Adv Edition
We can help you transform your mind and body with beginner-friendly structured workouts.
We have easy to follow nutritional guidelines and challenges to fast track your transformation.
Let us give you that accountability and motivation to keep going. You show up we will take care of the rest,
Start date:
⭐Monday, March 21
Days/Time:
⭐Mondays, Wednesdays, at 5:30 pm Saturdays at 8 am
In-Person and Online
⭐24 In-person and
⭐24 Online Video Workout Classes
Location:
⭐Berkeley Cultural Institute, Pembroke
What are you Getting?
💙24 In-person classes
💙24 Pre-recorded Video Workout Classes
💙Yoga/Mobility Sessions
⭐DYNAMIC warm-ups, CORE strengthening, In/Outdoor, LIFTING & ENDURANCE training, and YOGA
⭐ACCESS TO HINDSSIGHT FITNESS & WELLNESS (and all amenities; water, towels, shower, etc)
⭐MEAL PLANS
⭐BI-WEEKLY ASSESSMENTS
⭐3 WEEKLY TRAINING SESSIONS (HIIT/circuit/resistance training)
⭐3 Pre-recorded Streamable Video Workouts (HIIT/circuit/resistance training)
⭐COMPLETION PRIZES
Interested in bettering yourself this 2022?
Email inhindssight@gmail.com for further information or signup at hindssightfw.com/book-online
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