In his Prime
When providing fitspiration for my clients and readers it always appears that women are highlighted more often than men. Men go through transformations, they have their own struggles and success stories. Not always do we (I know I forget sometimes) acknowledge their struggles or their success.
Today, as my last client highlight I'd like to share the story/interview of my oldest client, Kenrick "Prime" Richardson. Ken has transformed his physical body but more impressively his mental strength - as the journey is so much more mental than we realize.
Have a read of our interview, be inspired and to my male readers on their journey through fitness and wellness, I salute you! Stay strong, get strong, remain committed! I applaud you all!
When did you first start working out and why? I started with Dre/AbsByDre way back in the summer of 2012. I knew I needed to make a lifestyle change as I was not feeling good about the way I felt and looked. I had gym memberships before and worked out with some friends but we all fell off as life’s nuances took hold and went in a change of direction with things, which for me led to not joining a gym and putting on a significant amount of