XPerience Fundraiser

Service Description

XPerience in support of Apryl "Shockie" Jackson as she prepares to travel to Trinidad & Tobago to represent our island home in the Rugby North Americas 7s tournament. AbsByDre XPerience 🤷🏽‍♀What to expect?🤷🏾‍♂ Join one of our amazing instructors as you vibe to the music while pushing yourself through XPerience (indoor cycling), plyometrics, and weights. Allow yourself to get lost in the music while pushing yourself past your comfort zone. Everything is to the tempo, in 8 counts, a whole vibe! Every instructor will challenge you to "Find Your Why" encouraging you to use that to push you out of your comfort zone and remember the Hindssight rules: Rule #1 Don't give up Rule #2 Remember Rule #1 Other aspects of class include: 💫 Core 🛡 💫 Cardio 🏃🏽‍♀🏃🏽‍♀ 💫 Body Weight 🙋🏽‍♀🙋🏽‍♂ 💫 Resistance Training 🏋🏽‍♀🏋🏾‍♂ 💫 HIIT 🏋🏽‍♀🏃🏽‍♀🏋‍♀🏃🏾‍♂ (High Intense Interval Training)