XPerience - Fully Loaded
Great music, Spinning & Functional Rhythm Movements
Service Description
AbsByDre XPerience π€·π½ββWhat to expect?π€·πΎββ π«Times: Thursdays 5:30pm & Saturdays 9am (45 mins High-Intensity Workout) Join one of our amazing instructors as you vibe to the music while pushing yourself through XPerience (indoor cycling), plyometrics, and weights. Allow yourself to get lost in the music while pushing yourself past your comfort zone. Everything is to the tempo, in 8 counts, a whole vibe! Every instructor will challenge you to "Find Your Why" encouraging you to use that to push you out of your comfort zone and remember the Hindssight rules: Rule #1 Don't give up Rule #2 Remember Rule #1 Other aspects of class include: π« Core π‘ π« Cardio ππ½ββππ½ββ π« Body Weight ππ½ββππ½ββ π« Resistance Training ππ½ββππΎββ π« HIIT ππ½ββππ½ββπββππΎββ (High Intense Interval Training)
Upcoming Sessions
Contact Details
23 Berkeley Road, #Berkeley Cultural Institute, Hamilton, HM09