Xperience (BEGINNERS)
Hybrid Spinning & Low Impact Xperience
Service Description
AbsByDre XPerience 🤷🏽♀What to expect?🤷🏾♂ 💫Times: Sundays 9:45am In all Dre's classes there are only 2 rules: Rule #1 Don't give up Rule #2 Remember Rule #1 Other aspects of class include: 💫 Core 🛡 💫 Cardio 🏃🏽♀🏃🏽♀ 💫 Body Weight 🙋🏽♀🙋🏽♂ 💫 Resistance Training 🏋🏽♀🏋🏾♂ 💫 HIIT 🏋🏽♀🏃🏽♀🏋♀🏃🏾♂ (High Intense Interval Training) Learn the basics of riding on an indoor cycle: setting up your cycle, using the resistance and getting comfortable with moving your body while vibing to the energetic music. Dre will guide you through all XPerience combinations, assisting you in becoming a more confident rider. This class is best suited for those new in this indoor cycling XPerience journey and those wanting to brush up on XPerience combinations at a slower pace.
Upcoming Sessions
Contact Details
23 Berkeley Road, #Berkeley Cultural Institute, Hamilton, HM09
+18761 4415996683
inhindssight@gmail.com