XPerience - Fully Loaded
Hybrid Spinning & Plyo Xperience
- 40 minutes
- 25 US dollars
- 23 Berkeley Road
Service Description
AbsByDre XPerience 🤷🏽♀What to expect?🤷🏾♂ 💫Times: Mondays 5:30pm & Saturdays 8am (40 mins High-Intensity Workout) Join Dre as you vibe to the music while pushing yourself through XPerience (indoor cycling), plyometrics, and weights. Allow yourself to get lost in the music while pushing yourself past your comfort zone. Everything is to the tempo, in 8 counts, a whole vibe! In all Dre's classes there are only 2 rules: Rule #1 Don't give up Rule #2 Remember Rule #1 Other aspects of class include: 💫 Core 🛡 💫 Cardio 🏃🏽♀🏃🏽♀ 💫 Body Weight 🙋🏽♀🙋🏽♂ 💫 Resistance Training 🏋🏽♀🏋🏾♂ 💫 HIIT 🏋🏽♀🏃🏽♀🏋♀🏃🏾♂ (High Intense Interval Training)
Upcoming Sessions
Contact Details
23 Berkeley Road, #Berkeley Cultural Institute, Hamilton, HM09
+18761 4415996683
inhindssight@gmail.com