The Xperience (All levels)
Hybrid Spinning & Plyo Xperience
- 35 minutes
- 25 Bermudan dollars
- 23 Berkeley Road
Service Description
AbsByDre XPerience 🤷🏽♀What to expect?🤷🏾♂ 💫Times: Saturdays 7:45am & 8:30am (30 mins High-Intensity Workout) Join Dre as you vibe to the music while pushing yourself through spinning, plyometrics, and weights. Allow yourself to get lost in the music while pushing yourself past your comfort zone. Everything is to the tempo, in 8 counts, a whole vibe! In all Dre's classes there are only 2 rules: Rule #1 Don't give up Rule #2 Remember Rule #1 Other aspects of class include: 💫 Core 🛡 💫 Cardio 🏃🏽♀🏃🏽♀ 💫 Body Weight 🙋🏽♀🙋🏽♂ 💫 Resistance Training 🏋🏽♀🏋🏾♂ 💫 HIIT 🏋🏽♀🏃🏽♀🏋♀🏃🏾♂ (High Intense Interval Training)
Upcoming Sessions
Contact Details
23 Berkeley Road, #Berkeley Cultural Institute, Hamilton, HM09
+1+ 4415990412
inhindssight@gmail.com