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Bermy Strong

Move with intention, power, drive to improve strength

  • 40 minutes
  • 25 US dollars
  • 23 Berkeley Road

Service Description

Join Dre as she coaches, encourages and pushes you - improving your speed, agility, strength and power with familiar lifts like deadlifts, plyometrics like vertical jumps, and powerful moves like slamballs and sprints with resistance bands and assault bikes. Every move is completed with precision and power, low reps ensuring every attempt is with maximum effort for an alloted time.


Upcoming Sessions


Contact Details

  • 23 Berkeley Road, #Berkeley Cultural Institute, Hamilton, HM09

    +18761 4415996683

    inhindssight@gmail.com


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