MEMBERSHIP | hindssightfw

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PT Jermain Beginner & Advance Workout 001

10:30

PT Jermain Beginner & Advance Workout 001

Dumbbell Full Body Mixed Cardio Workout - BONUS 4 Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:38 Set 1 Full Body Workout- 4:56 *REPEAT 2- 3 TIMES FOR FULL WORKOUT (1 MINUTE REST PER SET)* Outro - 8:58 Have a good day More workouts at Website - https://www.hindssightfw.com/ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/

PT Jermain Beginner & Advance Workout 002

10:52

PT Jermain Beginner & Advance Workout 002

PT Jermain Beginner & Advance Workout 001 Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:46 Set 1 Full Body Workout- 5:00 *REPEAT 2- 3 TIMES FOR FULL WORKOUT (1 MINUTE REST PER SET)* Outro - 9:03 Have a good day More workouts at Website - https://www.hindssightfw.com/ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/

Calorie Burning HIIT Workout - Shomari Mello | HSFW

11:00

Calorie Burning HIIT Workout - Shomari Mello | HSFW

Calorie Burning HIIT Workout - Shomari Mello | HSFW Hindssight Fitness & Wellness: Personal Trainer Jermain Hinds SM: Personal Trainer Shomari Mello Please contact your medical practitioner before starting any workout: Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:06 Outro - 10:30 Have a good day More workouts at Website - https://www.hindssightfw.com/ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/ Find Shomari Mello: Youtube - https://www.youtube.com/channel/UC_FYCCpGk9ldSZOy1M3EIUw Instagram - https://www.instagram.com/mellovll/

HIPS & BACK Mobility - Improve your Range of Motion

14:36

HIPS & BACK Mobility - Improve your Range of Motion

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00 Stretch - 0:27 Have a good day More workouts at Website - https://www.hindssightfw.com/ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/

STRETCH 4 - Improve your Range of Motion

15:11

STRETCH 4 - Improve your Range of Motion

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00 Stretch - 0:27 Have a good day More workouts at Website - https://www.hindssightfw.com/ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/

FULLBODY Mobility - Improve your Range of Motion

11:54

FULLBODY Mobility - Improve your Range of Motion

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00 Stretch - 0:27 Have a good day More workouts at Website - https://www.hindssightfw.com/ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/

Beginner & Advance At Home Full Body Workout

12:35

Beginner & Advance At Home Full Body Workout

Beginner & Advance At Home Full Body Workout Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:39 Set 1 - 6:27 Have a good day More info at Website - https://www.hindssightfw.com/ Facebook - www.facebook.com/pg/hindssightfw/ Instagram - www.instagram.com/hindssightfw/

Dre and Jermain At Home Full Body Workout 2 No Equipment Needed!

13:15

Dre and Jermain At Home Full Body Workout 2 No Equipment Needed!

Dre and Jermain At Home Full Body Workout No Equipment Needed! Jump to your favorite part of the video: Intro - 0:00 Warm-up - 0:39 Set 1 - 6:27 Have a good day More info at Website - https://www.hindssightfw.com/ Facebook - www.facebook.com/pg/hindssightfw/ Instagram - www.instagram.com/hindssightfw/

STRETCH ROUTINE - Improve your Range of Motion - MEMBERSHIP

13:13

STRETCH ROUTINE - Improve your Range of Motion - MEMBERSHIP

Hindssight Fitness & Wellness Please contact your medical practitioner before starting any workout: Jump to your starting point in the video: Intro - 0:00 Stretch - 0:27 Have a good day More workouts at Website - https://www.hindssightfw.com/ Facebook - https://www.facebook.com/hindssightfw/ Instagram - https://www.instagram.com/hindssightfw/

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Membership

Available for PT clients only

$85

Every month

Perfect for those who like to get that extra workout

Valid for 6 months

*TWO - Free Classes a month*

*Flexible Access to Gym at your convenience*

*Daily Complimentary Workouts*

*Amenities - Water, Towels, Shower, etc.*

*Fitness Assessments - Weight, Measurement etc.*

bERMY STRONG

Membership

Available for PT clients only

$125

Every month

Perfect for those who like to get that extra workout

Valid for 6 months

*UNLIMITED Classes*

*Flexible Access to Gym at your convenience*

*Access to Video Workout Library*

*Monthly nutritional consults* (meal plan)

*Daily Complimentary Workouts*

*Amenities - Water, Towels, Shower, etc.*

*Fitness Assessments - Weight, Measurement etc.*

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