Service Description Start date: ⭐Monday, August 15 Days/Time: ⭐Mondays, Wednesdays, at 5:30 pm Saturdays at 8 am In-Person and Online ⭐24 In-person and ⭐24 Online Video Workout Classes Location: ⭐Berkeley Cultural Institute, Pembroke What are you Getting? 💙24 In-person classes 💙24 Pre-recorded Video Workout Classes 💙Yoga/Mobility Sessions ⭐DYNAMIC warm-ups, CORE strengthening, In/Outdoor, LIFTING & ENDURANCE training, and YOGA ⭐ACCESS TO HINDSSIGHT FITNESS & WELLNESS (and all amenities; water, towels, shower, etc) ⭐NUTRITION GUIDELINES ⭐BI-WEEKLY ASSESSMENTS ⭐3 WEEKLY TRAINING SESSIONS (HIIT/circuit/resistance training) ⭐ Pre-recorded Streamable Video Workouts (HIIT/circuit/resistance training) ⭐COMPLETION PRIZES Are you interested in bettering yourself from August to September?
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