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14 Day Fitness Starter Package

  • 15Days
  • 14Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Kick start your fitness journey with 14 days of step-by-step beginners exercises. All workouts will be delivered via online on-demand workouts at your convenience. Workouts will be available for 1 month of sign-up. Access videos on your phone, laptop, or cast to your smart TV. We will take you through daily routines with specific focuses on learning and improving your: * WARMUPS * STRENGTHEN YOUR CORE * DEVELOP CARDIOVASCULAR ENDURANCE * BODYWEIGHT TRAINING * INTRODUCTION TO WEIGHT TRAINING * AND MOBILITY MOVEMENTS Click in today and start your fitness journey!

You can also join this program via the mobile app.

Instructors

Price

Free

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