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30 Non Consecutive days of Single Leg Deadlifts. Surprise yourself with the balance and strength of your legs. This Challenge is for Beginners and Avid Gym Goers Let's accomplish something great in 24 days! Days and Reps: 1+2+3+4+5+6+7+8+9+10+11+12+13+14+15+16+17+18+19+20+21+22+23+24= 300 Join us to find out how to make it possible!
You can also join this program via the mobile app.
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Free
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