If you’re serious about your goal, be prepared to work for it
So often we talk about how much we want to reach our goals. We discuss how bad we want it, how it would make us feel; how much it would mean. But … we often forget to discuss how hard we’re actually willing to work. It’s great to discuss goals, make plans and recognise that we are not where we want to be however we have to recognise the work that is necessary. Don’t get me wrong. Writing down a plan is an important step because a goal without a plan is just a wish. Do we really know how much effort, sacrifice and commitment is required to reach those goals though? Go with me for a minute. Is your goal to run a faster 5k? Have you plotted down your running days, running drills, flexibility and speed work? Great. Now are you prepared to wake up two hours earlier than your household to actually complete your run? And then follow it up with stretching and mobility work? Are you prepared to push through fatigue, build a stronger mindset and continue running? These are important things to consider and accept when making a plan a