AbsByDre Sandbags & Dumbbells
Beginner-friendly exercises
- Duration Varies
- 25 Bermudan dollars
- 23 Berkeley Road
Service Description
AbsByDre Sandbags & Dumbbells 🤷🏽♀What to expect?🤷🏾♂ 💫Times: Mondays 5:30 pm Join Dre as you use sandbags and dumbbells working rep for rep to the the beat of the hype music. When fatigue hits, be encouraged and let the music take over, continue to push yourself, staying on beat. Dre knows fatigue is a real thing, but be encouraged that everyone in class is pushing themselves, while still encouraging eachother to keep going. In all Dre's classes there are only 2 rules: Rule #1 Don't give up Rule #2 Remember Rule #1 Other aspects of class include: 💫 Core 🛡 💫 Cardio 🏃🏽♀🏃🏽♀ 💫 Body Weight 🙋🏽♀🙋🏽♂ 💫 Resistance Training 🏋🏽♀🏋🏾♂ 💫 HIIT 🏋🏽♀🏃🏽♀🏋♀🏃🏾♂ (High Intense Interval Training) 💫 Beginner-Friendly Exercises
Upcoming Sessions
Contact Details
23 Berkeley Road, #Berkeley Cultural Institute, Hamilton, HM09
+1+ 4415990412
inhindssight@gmail.com